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UFO / UAP
Exercise Variety, Not Just Volume, Linked to Lower Risk of Death in New Research
A long-term study reveals that the kinds of physical activity a person engages in may be just as important as the total amount.
Original Source:
The Debrief
https://thedebrief.org/exercise-variety-not-just-volume-linked-to-lower-risk-of-death-in-new-research/
https://thedebrief.org/exercise-variety-not-just-volume-linked-to-lower-risk-of-death-in-new-research/
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